Finding the perfect yoga mat is a balancing act. We crave superior grip and stability, but ethical production and environmental responsibility are equally important. The abundance of PVC mats on the market presents a significant challenge, as this non-biodegradable plastic contributes to environmental pollution and can release microplastics. While sustainable alternatives exist, many fall short in providing the necessary grip and support for various yoga styles. This often leads to a compromise between eco-friendliness and performance.This review explores the Complete Unity yoga mat, a promising eco-conscious option. We'll delve into its performance, examining its grip, stability, and overall suitability for different yoga practices. We'll also discuss the material composition, focusing on its eco-friendly credentials and potential drawbacks. Ultimately, this review aims to provide an unbiased assessment, helping you decide if the Complete Unity mat is the right fit for your sustainable and performance-driven yoga journey.
Pros And Cons
- Good grip
- Firm, stable surface for standing and balancing poses
- Eco-friendly
- Ethically made
- No PVC or plastic
- Smell dissipates quickly
- A little expensive
- Will eventually break down and disintegrate
- Some discoloration may occur over time
Read more: 5 Best Yoga Mats for Meditation
The Eco-Yoga Mat Dilemma
Finding the perfect yoga mat is a quest. We want good grip, stability, and ethical production. But avoiding PVC and that awful new-mat smell? That's a challenge.
Many mats contain PVC, a plastic that lasts forever in landfills. Cheap PVC mats can flake, leaving microplastics everywhere.
Sustainable alternatives like cotton, cork, jute, or hemp exist, but they often lack the sticky grip of traditional mats.
Natural Rubber: A Closer Look
Natural rubber mats offer a closer alternative to the traditional sticky grip. However, they often have a strong rubber smell initially and can be too bouncy for dynamic styles.

This bounciness is great for restorative yoga like Yin, but less ideal for dynamic practices like Ashtanga or Vinyasa where stability is crucial.

Many popular natural rubber mats, like those from Jade and Manduka, fall short in firmness, despite their good grip.
Complete Unity Yoga Mat: The Review
The Complete Unity yoga mat caught my attention. While not a sponsored review, I was sent a mat to test, and I'm impressed.

It has the sticky grip I love, a firm surface ideal for standing poses, and the smell dissipated quickly. The cushioning is perfect for stability without excessive bounce.

It's made from natural rubber and jute, avoiding toxic plastics. While it will eventually degrade, that's part of its eco-friendly nature.
Complete Unity: Pros, Cons & Conclusion
Pros: Excellent grip, firm stability, eco-friendly materials (natural rubber and jute), minimal odor, suitable for dynamic yoga styles.
Cons: Slightly expensive, eventual biodegradation (a feature, not a flaw for some), minor discoloration after several months of use.
Overall: The Complete Unity mat is a strong contender for those seeking an eco-friendly option without sacrificing performance. While pricier than some alternatives, its quality and sustainability make it worth considering for serious yogis.