Your yoga mat: your sanctuary, your sweat-soaked confidante. It bears witness to countless sun salutations, challenging poses, and moments of blissful stillness. But amidst all that mindful movement, grime, sweat, and bacteria accumulate, potentially impacting hygiene and even the mat's lifespan. Regular cleaning is essential, but lugging your mat to a specialized cleaner is inconvenient and costly. Fortunately, there's a powerful, convenient, and surprisingly effective way to deep clean your yoga mat: the enzyme power wash in your washing machine. This method effectively tackles stubborn dirt and odor-causing microbes without damaging your mat’s delicate material.
This article will provide a comprehensive, step-by-step guide to safely and effectively cleaning your yoga mat using an enzyme-based detergent in your washing machine, leaving it feeling fresh, clean, and ready for your next practice. Let's get started!
Preparation and Safety Guidelines
- Washing Machine
- Enzyme Laundry Booster
- Detergent (e.g., Persil)
- White Vinegar
- Always check your yoga mat's care instructions before washing. Some mats are not machine washable and will be damaged.
- Use a mesh laundry bag to protect your mat and your washing machine during the wash cycle.
- Air dry your mat completely and thoroughly. Do not put it in a dryer; high heat can damage or warp the mat.
Step-by-Step Instructions
Prepare the Washing Machine
- Place the yoga mat loosely into the washing machine drum. Don't roll it up.
- Add other washable items like yoga clothes and towels (without overloading the machine).
Prepare the Washing Machine Add Cleaning Agents
- Add two scoops of enzyme laundry booster directly to the drum.
- Add your regular detergent, but use less than usual since the enzyme booster also cleans.
- Add a small amount of white vinegar to the fabric softener dispenser.
Add Cleaning Agents Select Wash Cycle Settings
- Select a washing cycle. Bedding or heavy duty is recommended. Add an extra rinse cycle to ensure all detergent is removed.
- Set the water temperature to warm, as enzymes work best at this temperature.
Select Wash Cycle Settings Start the Wash
- Start the washing machine.
Start the Wash
Read more: Top 6 Travel Yoga Mats for Effortless Yoga On-the-Go
Tips
- Use a quality yoga mat that can withstand machine washing. (Lululemon mats are mentioned as an example).
- Don't overload the washing machine.
- Enzyme laundry booster is a game changer for removing tough stains and odors.
- Add the enzyme booster directly to the drum, not the detergent dispenser.
- Use a warm water setting for optimal enzyme performance.