DIY Yoga Mat & Workout Gear Cleaning Hacks: The Ultimate Guide

Updated at: 12/05/2025

Your yoga mat and workout gear are your constant companions on the journey to a healthier, fitter you. But with sweat, grime, and the occasional spill, keeping them clean and hygienic can feel like a workout in itself! From sticky mats to smelly gym bags, maintaining your equipment can be surprisingly challenging. Fortunately, you don't need expensive cleaning products or specialized services to keep your workout essentials in top condition. This ultimate guide reveals simple, effective, and eco-friendly DIY cleaning hacks that will leave your gear sparkling clean and ready for your next session.

This guide will empower you to tackle even the toughest workout-related stains and odors using readily available household items. Forget pricey commercial cleaners – we'll unveil surprising solutions that are gentle on your equipment, your wallet, and the environment. Ready to learn how to effectively clean your yoga mat, workout clothes, and more? Let's dive into the step-by-step cleaning process outlined below!

Preparation and Safety Guidelines

Tools Needed
  • Tea tree essential oil
  • Lavender essential oil
  • Spray bottles
  • Small white towel
  • Yoga Towel
  • Wet cloth
  • Soap
Safety Guidelines
  • Always test any cleaning solution on a small, inconspicuous area of your mat or gear first to ensure it doesn't damage the material or cause discoloration.
  • Allow your yoga mat and workout gear to air dry completely before rolling or storing to prevent mold and mildew growth. Avoid direct sunlight, which can fade colors.
  • Never use harsh chemicals, bleach, or abrasive cleaners, as these can damage the surface and potentially be harmful to your skin.

Step-by-Step Instructions

  1. Prepare Cleaning Solution

    • Mix 3/4 water, 6 drops of tea tree oil, and a few drops of lavender oil in a spray bottle.
    Make a cleaning spray: Mix 3/4 water, 6 drops of tea tree oil, and a few drops of lavender oil in a spray bottle.
    Prepare Cleaning Solution

  2. Clean Yoga Mat

    • Spray the solution onto your yoga mat.
    • Wipe the mat with a clean towel until it's clean.
    • Roll up your mat to prevent dirt from getting back on the clean surface.
    Roll up your mat to prevent dirt from getting back on the clean surface.
    Clean Yoga Mat

  3. Clean Workout Accessories

    • Use a yoga towel to absorb sweat during high-impact workouts.
    • Clean your workout shoes by wiping them down with a wet cloth.
    • Hand wash your workout gloves with a dab of soap, focusing on the inside.
    Hand wash your workout gloves with a dab of soap, focusing on the inside.Hand wash your workout gloves with a dab of soap, focusing on the inside.
    Clean Workout Accessories

Read more: Deep Clean Your Yoga Clothes: The Ultimate Guide to Removing Sweat and Grime

Tips

  • Tea tree oil has disinfecting and purifying properties.
  • Lavender oil adds a pleasant scent.
  • This DIY cleaner is much cheaper than store-bought yoga mat cleaners.
  • Essential oils can be used for various purposes.
  • Rolling up your mat after cleaning helps keep it clean.

Common Mistakes to Avoid

1. Using Harsh Chemicals

Reason: Strong detergents, bleach, and other harsh chemicals can damage the material of your yoga mat and workout gear, causing it to break down, fade, or become slippery.
Solution: Stick to mild, natural cleaners like diluted vinegar or castile soap for effective cleaning without damaging your equipment.

2. Using Too Much Water

Reason: Soaking your mat or gear in excessive water can lead to mold and mildew growth, especially if it doesn't dry completely. This can also damage certain materials.
Solution: Use a damp cloth or sponge, and avoid soaking your items; instead, opt for spot cleaning or a quick rinse with minimal water.

FAQs

Can I put my yoga mat in the washing machine?
It depends on the material. Most yoga mats (especially those made of PVC or TPE) shouldn't go in the washing machine as it can damage them. Check the manufacturer's instructions. For most mats, hand-washing with mild soap and water is recommended.
How often should I clean my yoga mat and workout gear?
Ideally, you should clean your yoga mat after each use, especially if you've sweated a lot. Workout clothes should be washed after each use to prevent the buildup of bacteria and odor. For less frequently used items, aim for weekly cleaning.
What's the best way to get rid of stubborn odors in my workout bag?
Sprinkle baking soda inside your workout bag to absorb odors. Let it sit for a few hours or overnight, then shake it out thoroughly. You can also wipe down the interior with a solution of white vinegar and water (equal parts).